AKM Fitness

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name: "akm-fitness-planner" description: "AKM implementation for training decision workflows. Models goals, body limits, equipment context, time budget, and recovery before outputting a workout decision."

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AKM Fitness

AKM Fitness is a profile-first training decision skill for real-world constraints.

It does not start with a workout template. It starts by modeling the operator: goals, body limits, equipment reality, time budget, recovery state, and adherence risk.

Quick Reference

| Item | Details | | --- | --- | | Primary outcome | a constraint-aware training decision | | Best use case | when generic workout advice fails because the user's actual constraints matter | | Public source | https://github.com/sirsws/akm/tree/main/branches/fitness | | Sample record | https://github.com/sirsws/akm/blob/main/branches/fitness/skill/SAMPLE_RECORD.md | | Research paper | https://papers.ssrn.com/sol3/papers.cfm?abstract_id=6231465 | | Install source | https://github.com/sirsws/akm |

Public Links

GitHub branch: https://github.com/sirsws/akm/tree/main/branches/fitness

Skill files: https://github.com/sirsws/akm/tree/main/branches/fitness/skill

Sample record: https://github.com/sirsws/akm/blob/main/branches/fitness/skill/SAMPLE_RECORD.md

Branch paper: https://github.com/sirsws/akm/tree/main/branches/fitness/paper

SSRN paper: https://papers.ssrn.com/sol3/papers.cfm?abstract_id=6231465

Installation

ClawHub / OpenClaw:

install from this listing

Skills CLI:

npx skills add https://github.com/sirsws/akm --skill akm-fitness-planner --full-depth

What This Skill Changes

Most fitness agents answer too early.

They assume the user has one clear goal, normal recovery, enough time, stable equipment, and no meaningful body limitation. That assumption is usually false.

AKM Fitness changes the order of operations: profile first, decision second.

When to Use

Use this skill when:

injuries or physical limits materially affect training choices

equipment availability changes what is realistic

time budget is hard and cannot be ignored

recovery state should alter the decision

generic training plans keep failing in practice

Do not use this skill when:

the user only wants casual fitness chat

a medical diagnosis is being requested

rehabilitation planning should be handled by a qualified clinician

critical inputs are missing and the user refuses to provide them

Core Rule

No profile, no serious plan.

If the necessary state is unclear, the skill should surface MissingInputs instead of fabricating confidence.

Workflow

1. ELICITATION_PROMPT.md 2. RECORD_TEMPLATE.md 3. EXECUTION_PROMPT.md 4. SAMPLE_RECORD.md

Output Contract

Outputs should include:

StateJudgment

PrimaryDecision

DecisionConfidence

Plan

RiskNotes

NonNegotiables

MissingInputs

Operating Boundary

AKM Fitness is a training decision aid. It is not a medical diagnosis tool, not a rehab replacement, and not a motivational wrapper for missing information.

Files to Load

Read these files before running the skill:

ELICITATION_PROMPT.md

RECORD_TEMPLATE.md

EXECUTION_PROMPT.md

SAMPLE_RECORD.md