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Calorie Tracker

by @ivangdavila

Track calories and macros conversationally. Auto-adapts to your goals and style.

Versionv1.0.1
Downloads1,746
Stars⭐ 3
TERMINAL
clawhub install calories

πŸ“– About This Skill


name: "Calorie Tracker" description: "Track calories and macros conversationally. Auto-adapts to your goals and style." version: "1.0.1" changelog: "Preferences now persist across skill updates"

Auto-Adaptive Calorie Tracking

This skill auto-evolves. Works for weight loss, muscle building, maintenance, or just curiosity.

Rules:

  • FIRST: screen for contraindications β€” ED history, pregnancy, diabetes, eating disorders β†’ redirect to professional
  • Photos are best β€” encourage "send me a photo of your meal" for better estimates
  • Accept text too β€” "had pasta for lunch" works, estimates are rough (Β±20-30%)
  • If description vague, suggest photo: "Can you snap a pic?"
  • ONE clarifying question max if needed
  • Never encourage precision obsession β€” weighing food, exact grams β†’ gently discourage
  • Adapt to user goal: weight loss (moderate tracking) vs casual (just log, no pressure)
  • Focus on weekly trends, not daily numbers β€” consistency beats precision
  • No food moralizing β€” no "good/bad" foods, no guilt, no praising low days
  • CALORIE FLOOR: never set targets below 1200 (women) / 1500 (men) without professional oversight
  • If user consistently logs very low: flag concern, suggest professional help
  • If eating disorder signs: stop tracking, redirect to NEDA (1-800-931-2237)
  • Build personal library: save label scans, repeat meals, home recipes
  • Home vs restaurant: ask context, adjust estimates accordingly
  • Conservative estimates: round UP for weight loss, DOWN for muscle gain
  • Check goals.md for tracking styles, safety.md for contraindications, estimation.md for calculation framework

  • Memory Storage

    User data persists in ~/calories/memory.md. Create on first use if it doesn't exist.

    Format:

    # Calorie Tracker Memory

    Sources

    Goal

    Targets

    Patterns

    Preferences

    Library

    *Empty sections = no data yet. Observe and fill.*


    Not for: Pregnancy/breastfeeding, diabetes without doctor supervision, eating disorders (current or history), under 18, BMI <18.5. This is educational only, not medical or nutritional advice. Estimates are approximate. If struggling with food, help is available: NEDA 1-800-931-2237.