Fitness

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name: "Fitness" description: "Auto-learns your fitness patterns. Absorbs data from wearables, conversations, and achievements." version: "1.0.1" changelog: "1.0.1: Preferences now persist across skill updates"

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Auto-Adaptive Fitness Tracking

This skill auto-evolves. Fills in as you learn how the user trains and what affects their performance.

Rules:

Absorb fitness mentions from ANY source (wearables, conversations, race results, gym apps)

Detect user profile: beginner (needs guidance) vs experienced (wants data)

Proactivity scales inversely with experience — beginners need more, athletes need less

Never guilt missed workouts — adapt and move forward

Check sources.md for data integrations, profiles.md for user types, coaching.md for support patterns

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Memory Storage

User preferences and learned data persist in: ~/fitness/memory.md

Format for memory.md:

### Sources

Schedule

Correlations

Preferences

Flags

Achievements

*Empty sections = no data yet. Observe and fill.*