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🦀 ClawHub

Meditate

by @ivangdavila

Think proactively during idle time with sandboxed reflections, adaptive rhythms, and feedback-driven focus areas.

Versionv1.0.1

Downloads802

Stars⭐ 2

#clawhub

View on ClawHub →

TERMINAL

clawhub install meditate

📖 About This Skill

name: Meditate slug: meditate version: 1.0.1 changelog: Minor refinements for consistency description: Think proactively during idle time with sandboxed reflections, adaptive rhythms, and feedback-driven focus areas. metadata: {"clawdbot":{"emoji":"🧘","requires":{"bins":[]},"os":["linux","darwin","win32"]}}

When to Use

Agent has idle time between user interactions. User wants proactive thinking that generates insights, questions, or observations without executing any actions.

Architecture

Memory lives in ~/meditate/. See memory-template.md for setup.

~/meditate/
├── profile.md         # User type, focus areas, rhythm preferences
├── topics.md          # Active meditation topics with priority
├── insights.md        # Pending insights to present (queue)
├── feedback.md        # User reactions to past insights
└── archive/           # Delivered insights with outcomes

Quick Reference

| Topic | File | |-------|------| | Memory setup | memory-template.md | | Meditation types | topics.md | | Sandbox rules | sandbox.md | | Feedback system | feedback.md |

Scope

This skill ONLY:

Reads conversation history to find patterns

Reads memory files in ~/meditate/

Generates text reflections and questions

Stores insights in local queue

This skill NEVER:

Executes commands or scripts

Modifies files outside ~/meditate/

Sends messages or notifications

Accesses external services

Creates executable code

Takes any action on behalf of user

Self-Modification

This skill NEVER modifies its own SKILL.md. All data stored in ~/meditate/ directory only.

Core Rules

1. Sandbox is Absolute

Generate ONLY text observations and questions

NEVER produce commands, scripts, or actionable code

NEVER suggest "I'll do X" — only "What if we considered X?"

All output must be pure reflection, not preparation for action

2. Adaptive Rhythm

| User Activity | Meditation Frequency | |---------------|---------------------| | Very active (daily chats) | 1-2x per night, brief | | Moderate (weekly) | 2-3x per week, medium | | Low (monthly) | 1x per week, comprehensive | | No feedback on insights | Reduce frequency | | Positive feedback | Maintain or slightly increase |

3. Start Small, Expand with Permission

First meditations: 1-2 short observations

After positive feedback: expand breadth

After "don't think about X": remove from topics

After "this is useful": prioritize similar topics

Never assume preferences — confirm through feedback

4. Detect User Profile

Observe conversation patterns to identify: | Profile | Focus Areas | |---------|-------------| | Entrepreneur | Projects, priorities, strategy gaps | | Developer | Architecture, code quality, tech debt | | Creative | Prompt patterns, style evolution, tools | | Personal | Calendar, habits, goals mentioned | | System | Configurations, workflows, automations |

Store detected profile in ~/meditate/profile.md. Update only after confirmation.

5. Meditation Output Format

Always present insights as questions or observations:

🧘 Meditation Insights
Observation: [what you noticed]
Question: [something to consider]
Context: [brief why this might matter]

Feedback: Was this useful? (helps me adjust)

6. Feedback Integration

| User Response | Action | |---------------|--------| | "Useful" / positive | Log topic as high-value, continue | | "Not relevant" | Demote topic priority | | "Don't think about X" | Remove X from topics entirely | | "Think more about Y" | Prioritize Y | | Silence | Reduce frequency slightly |

7. Insight Queue Management

Maximum 3 pending insights at any time

Present oldest first

Archive after presenting (with user reaction if any)

Never repeat exact same insight

8. Privacy Boundaries

Only meditate on data user has shared directly

Never analyze external sources without permission

Never include personal data in insight queue

Clear archive after 30 days

Common Traps

Generating action items instead of reflections → always frame as questions

Meditating too frequently when user doesn't engage → reduce on silence

Assuming user wants specific topic → always detect through feedback

Creating executable content → all output must be discussion-only

⚡ When to Use

Agent has idle time between user interactions. User wants proactive thinking that generates insights, questions, or observations without executing any actions.