WHOOP (Official API)

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name: whoop description: Connect to the WHOOP Developer Platform via official OAuth (authorization code flow), store and refresh tokens, and fetch WHOOP v2 data (recovery, sleep, cycle/strain, workout, profile, body measurements). Use when a user asks to connect/authorize WHOOP, pull WHOOP metrics, summarize today/yesterday, generate daily/weekly WHOOP reports, or send WHOOP updates to any OpenClaw chat channel (TUI/webchat/Slack/Discord/WhatsApp/Telegram/etc.).

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WHOOP (official API)

Keep this skill WHOOP-only (data source). Do not hardcode any destination channel. Generate a clean text/markdown message and either reply in the current chat or use OpenClaw’s message tool to send it to a chosen target.

Configuration (required)

Provide these via environment variables (preferred) or direct CLI args to scripts:

WHOOP_CLIENT_ID

WHOOP_CLIENT_SECRET

WHOOP_REDIRECT_URI (must exactly match the value in the WHOOP developer dashboard)

Optional:

WHOOP_TOKEN_PATH (default: ~/.config/openclaw/whoop/token.json)

WHOOP_TZ (default: Asia/Shanghai)

Workflow 1 — Connect WHOOP (OAuth login)

1) Run:

python3 scripts/whoop_oauth_login.py

2) The script prints an authorization URL. Open it, log in, and approve.

3) After redirect, either:

paste the full redirect URL into the prompt (recommended), or

paste the code.

4) The script stores tokens at WHOOP_TOKEN_PATH.

If you need to revoke later, use delete /v2/user/access (see references/whoop_api.md).

Workflow 2 — Fetch metrics (today / yesterday)

Fetch raw WHOOP API objects:

python3 scripts/whoop_fetch.py --date today --out /tmp/whoop_raw_today.json
python3 scripts/whoop_fetch.py --date yesterday --out /tmp/whoop_raw_yday.json
Tip: whoop_fetch.py uses WHOOP’s start/end query params + nextToken pagination. Use --tz to control which local day is fetched (default from WHOOP_TZ).

Normalize into a stable schema:

python3 scripts/whoop_normalize.py /tmp/whoop_raw_today.json --out /tmp/whoop_today.json

Render a message for humans:

python3 scripts/whoop_render.py /tmp/whoop_today.json --format markdown --channel generic
Channel formatting presets:
--channel discord (uses bold)
--channel slack / --channel whatsapp (uses *bold*, avoids fancy markup)
--channel telegram (plain text)

Then either:

reply with the rendered text in the current chat, or

send it to another channel via OpenClaw message(action=send, ...).

Workflow 3 — Daily/weekly push (cron)

If the user wants scheduled push messages, create an OpenClaw cron job that runs an isolated agent turn which:

calls scripts/whoop_fetch.py + scripts/whoop_normalize.py + scripts/whoop_render.py

sends the rendered message to the desired destination

Keep the cron job channel-agnostic: the destination should be a parameter in the cron payload text.

Notes on API details

For scopes, endpoints, and pagination/rate-limits, read: references/whoop_api.md.

For the normalized JSON schema contract, read: references/output_schemas.md.

If OAuth fails (redirect mismatch, invalid_scope, 401/429), read: references/troubleshooting.md.