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BytesAgain β€Ί Skills β€Ί Section 11: Endurance Training Coach (Intervals.icu)
πŸ¦€ ClawHub

Section 11: Endurance Training Coach (Intervals.icu)

by @crankaddict

Evidence-based endurance coaching protocol (v11.35). Use when analyzing training data, reviewing sessions, generating pre/post-workout reports, planning work...

Versionv1.0.13
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I just installed the Section 11: Endurance Training Coach (Intervals.icu) skill. Please run a quick smoke test: explain what this skill can do, ask me for the minimum input it needs, then produce one small sample output for a realistic task.