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BytesAgain β€Ί Skills β€Ί Sleep Channel
πŸ¦€ ClawHub

Sleep Channel

by @cdmichaelb

Handle messages in a Discord sleep-tracking channel by grounding all sleep logging and summaries on the real sleep tracker and source Discord metadata. Use w...

Versionv1.1.0
Downloads358
#legal#health#gaming#communication
TERMINAL
clawhub install sleep-channel

πŸ“– About This Skill

name: sleep-channel version: 1.1.0 description: Handle messages in a Discord sleep-tracking channel by grounding all sleep logging and summaries on the real sleep tracker and source Discord metadata. Use when working in a dedicated sleep channel, especially for adding sleep entries, correcting the latest entry, deleting the latest entry, or rendering the current sleep log without hallucinating timestamps, dates, or entries. env: SLEEP_TIMEZONE: required: true description: "IANA timezone string (e.g. America/Los_Angeles, Europe/Berlin)" WORKSPACE: required: false description: "Workspace root path. Defaults to ~/.openclaw/workspace"

Sleep Channel

Deterministic sleep tracker for Discord channel-based sleep logging.

Configuration

Set the following environment variables before use:

| Variable | Required | Description | |----------|----------|-------------| | SLEEP_TIMEZONE | Yes | IANA timezone string (e.g. America/Los_Angeles, Europe/Berlin) | | WORKSPACE | No | Workspace root path. Defaults to $HOME/.openclaw/workspace |

Core Rules

  • Treat the configured channel as the dedicated sleep channel.
  • Prefer scripts/tracker.py for all log mutations and rendering.
  • Never write now as a logged time.
  • Never derive event time from the model turn time.
  • Use the source Discord message timestamp unless the user explicitly gives a different time.
  • Convert displayed times to the user's local timezone (SLEEP_TIMEZONE).
  • Never invent entries, dates, or file contents.
  • If showing the sleep log, render from the real tracker/file output.

    • Commands

    Add a new sleep event

    For messages like: going to bed, still awake, fell asleep, awake now, resting, nap, back to sleep.

    python3 scripts/tracker.py add \
  "$MESSAGE_TEXT" \
  "$CHANNEL_ID" \
  "$MESSAGE_ID" \
  "$AUTHOR_ID" \
  "$TIMESTAMP_UTC"

    Correct the latest entry

    When the user is clearly correcting the previous sleep event.

    python3 scripts/tracker.py correct-latest \
  "$MESSAGE_TEXT" \
  "$CHANNEL_ID" \
  "$MESSAGE_ID" \
  "$AUTHOR_ID" \
  "$TIMESTAMP_UTC"

    Delete the latest entry

    When the user explicitly wants the latest sleep entry removed.

    python3 scripts/tracker.py delete-latest

    Render the sleep log

    Display the current sleep log/summary.

    python3 scripts/tracker.py render

    Classification Hints

    The tracker handles common phrases: fell asleep, awake now, got up, still awake, laying in bed, going to bed, trying to sleep, going back to sleep. Pass raw text to the tracker instead of re-parsing.

    If Uncertain

    Ask a short clarifying question only when intent is ambiguous:

  • Correction vs new event?
  • Delete the latest entry?
  • Explicit time override?

    • Files

    | File | Purpose | |------|---------| | scripts/tracker.py | Canonical sleep tracker (self-contained, stdlib only) | | references/CHANNEL_RULES.md | Channel setup guide (optional) | | references/README.md | System documentation (optional) |

    βš™οΈ Configuration

    Set the following environment variables before use:

    | Variable | Required | Description | |----------|----------|-------------| | SLEEP_TIMEZONE | Yes | IANA timezone string (e.g. America/Los_Angeles, Europe/Berlin) | | WORKSPACE | No | Workspace root path. Defaults to $HOME/.openclaw/workspace |