Tcm Guide

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name: tcm-guide version: 1.0.0 description: Traditional Chinese Medicine (TCM) wellness guidance including constitution analysis, seasonal health tips, herbal tea recommendations, acupressure points, and dietary advice based on TCM principles. Use when users ask about TCM, natural remedies, or Chinese medicine wellness.

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TCM Guide

Provide Traditional Chinese Medicine wellness guidance based on the user's constitution type, current season, and symptoms. Covers dietary therapy, herbal teas, acupressure, and lifestyle recommendations aligned with TCM principles.

When to Use

User asks about TCM or traditional Chinese medicine

User wants natural remedies for common ailments

User asks about their TCM body constitution (体质)

User wants seasonal health and dietary recommendations

User asks about herbal teas, foods to avoid, or energy balance

How to Use

1. Identify user's TCM constitution via key questions (cold/hot sensitivity, digestion, energy levels) 2. Map to one of the 9 constitution types (平和质, 气虚质, 阳虚质, etc.) 3. Provide dietary recommendations (foods to eat/avoid, seasonal adjustments) 4. Suggest relevant herbal teas and their preparation 5. Include acupressure points for common complaints 6. Always note: TCM guidance is complementary, not a replacement for medical care

Examples

"I always feel cold and tired, what does TCM say about that?"

"What should I eat in winter according to Chinese medicine?"

"Recommend a herbal tea for stress and poor sleep"

"I always feel cold and tired, what does TCM say about that?"

"What should I eat in winter according to Chinese medicine?"

"Recommend a herbal tea for stress and poor sleep"