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BytesAgain › Skills › Weekly Menu 每周菜单
🦀 ClawHub

Weekly Menu 每周菜单

by @beginnerrudy

Generate a weekly meal plan with images, recipes, and shopping lists. Searches Xiaohongshu (小红书) for trending seasonal recipes, creates a beautifully formatt...

Versionv1.0.0
Downloads587
#clawhub
TERMINAL
clawhub install weekly-menu

📖 About This Skill

name: weekly-menu description: | Generate a weekly meal plan with images, recipes, and shopping lists. Searches Xiaohongshu (小红书) for trending seasonal recipes, creates a beautifully formatted Feishu document with photos, source links, headings (for table of contents navigation), and checkboxes, and stores it in the receipts folder. Default: 20 dishes across 6 categories. Use when: user asks for meal planning, weekly menu, "出菜单", "这周吃什么", "推荐菜", "下周菜单", or any food/cooking planning request.

Weekly Menu Skill

Generate a weekly meal recommendation document with images and Xiaohongshu source links, stored as a Feishu doc in the receipts folder.

Prerequisites

  • agent-reach skill installed (Xiaohongshu channel configured)
  • Feishu channel configured with permissions: docx:document, docx:document:create, drive:drive
  • User profile at meals/profile.yaml (see references/profile-template.yaml)

    • Workflow

    1. Load User Profile

    Read meals/profile.yaml for:

  • location — determines seasonal ingredients
  • household.portions — serving size
  • cooking.equipment — available appliances (air fryer, pressure cooker, etc.)
  • cooking.timeAvailable — quick/moderate/slow
  • cooking.spiceTolerance — none/mild/medium-hot/hot
  • preferences.cuisinesFavourite — preferred cuisines
  • preferences.explorationLevel — conservative/adventurous
  • schedule.cookingDays — how many days per week

    • If profile doesn't exist, ask user the basics and create one from references/profile-template.yaml.

    2. Search for Recipe Inspiration

    Use agent-reach Xiaohongshu search to find trending recipes:

    mcporter call 'xiaohongshu.search_feeds(keyword: "")'

    Search strategy (3-5 searches):

  • Current season + location + "时令菜"
  • Equipment-specific: "空气炸锅 家常菜", "高压锅 菜谱"
  • Cuisine preference: "川菜 家常", "苏菜 做法"
  • General: "一周菜谱 简单好吃"

    • Pick the top results by likes/collects. Aim for 20 candidate dishes across 6 categories:

  • 🌿 春季时令 (seasonal)
  • 🔥 空气炸锅 (air fryer)
  • 🍲 高压锅硬菜 (pressure cooker)
  • 🌶️ 下饭菜 (rice killers)
  • 🏠 经典家常 (classic home cooking)
  • 🍳 快手 & 主食 (quick meals & staples)

    • 3. Compose the Menu

    Organize 20 dishes into 6 themed sections based on equipment, cuisine, and cooking method:

  • Balance variety: don't repeat proteins or methods within a section
  • Each dish needs: number (①-⑳), name, one-line description, cooking time, equipment used

    • 4. Download Dish Images

    Download a representative image for each dish (from Unsplash or similar free sources — Xiaohongshu CDN blocks direct downloads):

    curl -sL --connect-timeout 10 --max-time 20 -o ./tmp/dishes/01-name.jpg ""

    Store in workspace/tmp/dishes/. Verify each file is a valid JPEG/PNG (not empty or HTML error).

    5. Create Feishu Document

    Read references/feishu-doc-recipe.md for the full Feishu API procedure.

    Summary: 1. Create doc with title 🍽️ YYYY-MM-DD 推荐菜单 (Monday's date) in receipts folder 2. Grant user full_access permission 3. Insert blocks in ≤50-block batches. For each dish, create these blocks in order: - heading3 (block_type 5) — dish name, enables table of contents navigation - todo/checkbox (block_type 17, done: false) — same dish name, for user to check off - text (block_type 2) — description + cooking time - empty image (block_type 27) — placeholder, filled later - text with link — "📌 小红书菜谱" linking to XHS post 4. After all text blocks inserted, fill images: upload to drive → patch with replace_image 5. Sections separated by divider (block_type 22) + heading2 (block_type 4)

    Key constraints:

  • Max 50 blocks per insert call — split 20 dishes into 4 batches (~25 blocks each)
  • Max 3 edits/second per document — use time.sleep(0.4) between API calls
  • Image blocks must be created empty ({"block_type": 27, "image": {}}) then filled via patch
  • Insert batches bottom-to-top when adding blocks to avoid index shifting

    • 6. Share Result

    Send the document link to the user in chat. Format:

    🍽️ 本周菜单已出炉！20 道菜已备好
    👉 
    打开文档，从目录浏览所有菜，勾选你想做的～

    7. Update History

    Append the week's menu to meals/history.yaml for future reference and to avoid repeats.

    Config

    | Key | Location | Description | |-----|----------|-------------| | User profile | meals/profile.yaml | Taste preferences and constraints | | Receipts folder | Feishu drive | Token stored in MEMORY.md | | Meal history | meals/history.yaml | Past menus to avoid repeats |

    File References

  • references/profile-template.yaml — blank user profile template
  • references/feishu-doc-recipe.md — step-by-step Feishu document creation API guide

    • ⚙️ Configuration

    | Key | Location | Description | |-----|----------|-------------| | User profile | meals/profile.yaml | Taste preferences and constraints | | Receipts folder | Feishu drive | Token stored in MEMORY.md | | Meal history | meals/history.yaml | Past menus to avoid repeats |