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All Skills — cooking

6 skills in "cooking" matching "workout"

Training And Nutrition Coach

Create beginner-friendly workout plans, calorie and macro estimates, meal structures, food plans, and fitness-oriented recipe suggestions. Use when a user as...

Personal comprehensive health management system integrating Western medicine and TCM. Triggers when users discuss workout training plans, nutrition advice, h...

Query your personal health data from wearables and nutrition logs and get AI coaching on sleep, workouts, heart rate, recovery, and health insights.

Pull real-time training plans, workouts, fitness metrics (CTL/ATL/TSB), and personal records from TrainingPeaks. Uses cookie-based authentication (no API key needed). Use in conjunction with other endurance, cycling, running or swimming triathlon coach skills for best results.

TRIGGER when: user asks about workout plans, exercise routines, fat loss, muscle gain, body recomposition, meal planning for fitness, calorie or macro tracki...

Physical performance — workouts, fitness tracking, nutrition, meal logging, macros, recipes. Use when the user mentions exercise, lifting, running, training,...