Shaping & Breadboarding

Shape Up methodology for product and feature development. Use when collaboratively shaping a solution — iterating on problem definition (requirements) and solution options (shapes), breadboarding systems into affordances and wiring, and slicing into vertical implementation increments. Triggers include "shape this feature", "breadboard the system", "let's shape", "slice this into increments", "fit check", "define requirements", or any product/feature scoping discussion using Shape Up methodology.

Garmin Connect Health

Fetch health and fitness data from Garmin Connect -- 40+ metrics including sleep, HRV, stress, body battery, SpO2, VO2 Max, training status, and activities....

Fitness & Workout Manager

运动健康管家 Pro — 专为 Open Claw + 飞书生态打造的 AI 健身管家。双模式打卡（事后总结 / 边练边记）、3 层 Session 防丢失、飞书云文档同步、极致 Token 优化。Route to this skill when the user mentions workouts, logs...

OpenClaw 3D Printing Skill

Create parametric 3D-printable parts and enclosures with CadQuery, export STL or 3MF files, render review previews, and iterate on fit, tolerances, and print...

Marketing Plan

Create a minimalist marketing plan focused on building an audience through content, not ads. Use when someone has product-market fit (~100 customers) and wan...

Nexus — Workout & Nutrition Tracker

Log and track workouts, meals, weight, and fitness friends with OAuth-secured cloud storage and conversational queries in Nexus.

pmf-strategy

When the user wants to validate product-market fit, measure PMF, or plan before scaling. Also use when the user mentions "PMF," "product-market fit," "produc...

Web Design Lead Qualifier

Research and score prospective web design clients. Crawl their site, assess fit, and produce a qualification report. Use when asked to qualify a lead, resear...

AC Buying Consultant

Guide users through room and climate details to calculate cooling capacity and select the optimal air conditioner type, efficiency, and budget fit.

Occam's Razor Analysis

Evaluates competing hypotheses to select the simplest explanation fitting the scenario using Forensic, Academic, or combined logic modes.

Crypto Dca Reflection Guide

A reflection skill that helps decide whether a recurring buy habit fits the user's goals, budget, and temperament. Use when the user is considering a DCA str...

Fit Coord Converter

Automatically convert GPS coordinates in FIT files from GCJ-02 to WGS-84 format and optionally upload to Strava. ALWAYS USE when the user uploads a .fit file...

User Interview — PMF Discovery Framework (937-Interview Method)

Find product-market fit faster through user interviews — the same framework HeyGen used across 937 interviews to reach PMF. Includes ready-to-use question ba...

Fitness Finder

Search for gyms, yoga studios, swimming pools, and sports facilities using Camino AI's location intelligence with AI-powered ranking.

Freelance Autobot

Autonomous freelance hunter — finds gigs on FreeLanceDAO and CryptoGigs, scores them for fit, and auto-submits proposals. Also builds your CryptoGig profile...

AI Fitness Coach

全流程 AI 健身私教技能。提供完整的健身教练体验：新用户信息收集 → 个性化训练计划生成 → 训练进化与调整 → 动作教学与指导。 触发场景： - 用户想要健身指导、训练计划、增肌减脂 - "给我设计训练计划"、"我想健身"、"帮我练肌肉" - "我是新手，怎么开始健身"、"帮我调整训练计划" - 询问动作如何...

Wahoo Fitness Cloud API

Access Wahoo Fitness Cloud API to fetch workouts, download FIT files, and analyze training data (power, HR, cadence, GPS).

CreatOK Recreate Video

Use when recreating, rewriting, or remixing a TikTok reference video into a new product-fit version.

Whoop Guru

WHOOP AI Fitness Coach - WHOOP手环数据获取、健康分析、恢复预测、AI教练、个性化训练计划

UGC Fashion & Activewear Product Video Generator — Fitness Ecommerce Content Creator for Social Media Influencers on TikTok, Instagram Reels

UGC video generator for fashion and activewear brands. Turns a single outfit image into TikTok and Instagram Reels ready product videos — talking head and vo...

Wahoo Skill

Wahoo Fitness Cloud API — fetch workouts, download FIT files, parse power/HR/cadence/GPS into local SQLite for analysis

Fitness Agent

Provides personalized workout plans, nutrition guidance, exercise alternatives, and tracks fitness progress with motivational and safety-focused coaching.

Marketplace Expander

Evaluate new marketplace opportunities by comparing platform fees, audience fit, competition density, fulfillment requirements, and expected ROI to build a p...

Lovefromio Garmin Connect

Garmin Connect integration for Clawdbot: sync fitness data (steps, HR, calories, workouts, sleep) every 5 minutes using OAuth.

Personal Fit Coach

Build and maintain an isolated local personal fitness context for body weight, fat loss, diet, meals, calories, protein, hunger, fasting, food options near w...

Cb Product Market Fit Validator

A validation framework for testing whether a product has real demand in a foreign market before heavy localization, hiring, or launch investment.

Game Design Multiplayer Feature Audit

Audit a game, feature, live-ops layer, social system, or multiplayer concept for the quality and fit of its social design. Use when evaluating collaboration,...

Smartwatch Fitness Tracker Buying Consultant

Guide users buying a smartwatch or fitness tracker through platform, health sensors, battery life, durability, and activity questions to get the exact specs...

Memory Bench Designer

Designs a custom agent-memory benchmark for the user's specific use case. Activate when the user asks which memory strategy fits their agent, how to evaluate...

Micro-Influencer Finder

Identify and evaluate micro-influencers for ecommerce brand partnerships using engagement metrics, audience fit, and cost-effectiveness analysis.

api-quality-check

Check coding-model API quality, capability fit, and drift with LT-lite and B3IT-lite. Use when Codex needs to verify whether an OpenAI/OpenAI-compatible/Anth...

Origin Pro MCP

Control OriginLab Origin Pro through the origin-pro MCP server for worksheets, graphs, publication styling, fitting, LabTalk, and verified figure export. Use...

SN94 Competition Poster

Use when creating, reviewing, or packaging SN94 BitSota competition proposals and replayable task repositories that fit the autoresearch backend format, incl...

Architecture Fitness Function Designer

Design automated governance mechanisms (fitness functions) that objectively measure and enforce architecture characteristics over time. Use this skill whenev...