ADHD Founder Planner

This skill should be used when the user asks to 'plan my day', 'help me plan today', 'morning planning', 'what should I work on today', 'daily planner', 'evening reflection', 'reflect on my day', 'migrate tasks', 'carry tasks forward', 'rapid log', 'brain dump my tasks', or mentions ADHD-friendly planning, time-blindness, swim lanes, energy-based task management, bullet journal for ADHD, or dopamine menu. Provides a BuJo-style daily planning system with swim lanes, migration, reflection, and dop

ZAI Coding Plan Usage

Query Z.ai (智谱) Coding Plan usage and quota limits. Track token consumption, MCP usage, and subscription status. Use when user asks about "智谱用量"、"ZAI usage"、...

database-migrations

Safe, zero-downtime database migration strategies — schema evolution, rollback planning, data migration, tooling, and anti-pattern avoidance for production systems. Use when planning schema changes, writing migrations, or reviewing migration safety.

glm-plan-usage

查询 GLM 编码套餐使用统计，包括配额、模型使用和 MCP 工具使用情况 | Query GLM coding plan usage statistics, including quota, model usage, and MCP tool usage