Calorie Counter

Track daily calorie and protein intake, set goals, and log weight. Use when user mentions food they ate, wants to know remaining calories, or needs to track weight. Stores data in SQLite with automatic daily totals.

Context Sentinel

Monitors session context and automatically manages model switching based on a cascading protocol. Use as part of a heartbeat or cron job to maintain session health and optimize token usage.

Phoenix Shield

Self-healing backup and update system with intelligent rollback. Protects against failed updates by automatically monitoring system health post-update and recovering from backups when needed. Features canary deployment testing, health baselines, smart rollback, and 24/7 automated monitoring. Use when performing critical system updates, managing production deployments, or ensuring high availability of services. Prevents downtime through pre-flight checks, integrity verification, and automatic rec

Strava Cycling Coach

Track and analyze cycling performance from Strava. Use when analyzing ride data, reviewing fitness trends, understanding workout performance, or providing insights on cycling training. Automatically monitors new rides and provides performance analysis.

Jasper ConfigGuard

Safely apply OpenClaw config changes with backup, automatic rollback on failure, health checks, and commands for patching, restoring, listing, diffing, valid...

Respiratory Symptom Smart Recognition Tool | 呼吸道症状智能识别工具

Based on computer vision, automatically detects coughing, phlegm, and wheezing frequency, counts the frequency of episodes, used for early health anomaly ale...

Phoenix Shield

Self-healing backup and update system with intelligent rollback. Protects against failed updates by automatically monitoring system health post-update and re...

Pilot Task Retry

Automatic retry with exponential backoff and fallback targets. Use this skill when: 1. You need resilient task submission with automatic retry logic 2. You w...

Don't Be Scary

Update OpenClaw safely on macOS (brew cask install) with automatic snapshot of the npm package + .app bundle, post-update health check, and automatic rollbac...