ErgoCare Coach

Your personal desk health coach with automated break reminders. Generates platform-specific scripts (bash/PowerShell) for 20-20-20 eye care, lower back exercises, and RSI prevention. Comprehensive exercise routines, ergonomic guidance, and customizable notification systems for computer professionals.

Intimate Wellbeing (Non‑explicit)

Professional, non-explicit guidance on intimate wellbeing and sexual performance: communication, stress reduction, sleep, exercise, habits, medical red flags, and relationship health. Use for wellness-focused questions; avoid explicit content.