Testosterone Optimization

Optimize natural testosterone with sleep, exercise, nutrition, and lifestyle tracking

prompt-optimizer

The agent harness performance optimization system. Skills, instincts, memory, security, and research-first development for Claude Code, Codex, Opencode, Cursor and beyond.

Body Clock

Circadian rhythm and biological clock optimization guide. Help users align sleep, meals, exercise, and work with their natural body clock. Use when users ask...

connections-optimizer

The agent harness performance optimization system. Skills, instincts, memory, security, and research-first development for Claude Code, Codex, Opencode, Cursor and beyond.

prompt-optimizer

The agent harness performance optimization system. Skills, instincts, memory, security, and research-first development for Claude Code, Codex, Opencode, Cursor and beyond.

prompt-optimizer

Analyze raw prompts, identify intent and gaps, match ECC components (skills/commands/agents/hooks), and output a ready-to-paste optimized prompt. Advisory role only — never executes the task itself. TRIGGER when: user says "optimize prompt", "improve my prompt", "how to write a prompt for", "help me prompt", "rewrite this prompt", or explicitly asks to enhance prompt quality. Also triggers on Chinese equivalents: "优化prompt", "改进prompt", "怎么写prompt", "帮我优化这个指令". DO NOT TRIGGER when: user wants the task executed directly, or says "just do it" / "直接做". DO NOT TRIGGER when user says "优化代码", "优化性能", "optimize performance", "optimize this code" — those are refactoring/performance tasks, not prompt optimization.

prompt-optimizer

分析原始提示，识别意图和差距，匹配ECC组件（技能/命令/代理/钩子），并输出一个可直接粘贴的优化提示。仅提供咨询角色——绝不自行执行任务。触发时机：当用户说“优化提示”、“改进我的提示”、“如何编写提示”、“帮我优化这个指令”或明确要求提高提示质量时。中文等效表达同样触发：“优化prompt”、“改进prompt”、“怎么写prompt”、“帮我优化这个指令”。不触发时机：当用户希望直接执行任务，或说“直接做”时。不触发时机：当用户说“优化代码”、“优化性能”、“optimize performance”、“optimize this code”时——这些是重构/性能优化任务，而非提示优化。

seo-meta-optimizer

Installable GitHub library of 1,400+ agentic skills for Claude Code, Cursor, Codex CLI, Gemini CLI, Antigravity, and more. Includes installer CLI, bundles, workflows, and official/community skill collections.

aws-cost-optimizer

Installable GitHub library of 1,400+ agentic skills for Claude Code, Cursor, Codex CLI, Gemini CLI, Antigravity, and more. Includes installer CLI, bundles, workflows, and official/community skill collections.

dx-optimizer

Installable GitHub library of 1,400+ agentic skills for Claude Code, Cursor, Codex CLI, Gemini CLI, Antigravity, and more. Includes installer CLI, bundles, workflows, and official/community skill collections.

database-optimizer

Installable GitHub library of 1,400+ agentic skills for Claude Code, Cursor, Codex CLI, Gemini CLI, Antigravity, and more. Includes installer CLI, bundles, workflows, and official/community skill collections.

dx-optimizer

Installable GitHub library of 1,400+ agentic skills for Claude Code, Cursor, Codex CLI, Gemini CLI, Antigravity, and more. Includes installer CLI, bundles, workflows, and official/community skill collections.

Sleep Tracker

睡眠改善工具。睡眠分析、改善建议、作息规划、睡眠环境优化、小睡指南、睡眠日记。Sleep tracker with analysis, improvement tips, schedule planning, environment optimization, nap guide.

sleep-wakeup advisor

Calculate and recommend optimal wake-up times aligned with sleep cycles based on bedtime, workday or holiday constraints, prioritizing 5-cycle options.

Sleep Hygiene Overhaul

Evidence-based sleep improvement protocol. Use when someone has trouble falling asleep, staying asleep, waking unrefreshed, or wants to optimize sleep qualit...

Sleep Tracker

睡眠改善工具。睡眠分析、改善建议、作息规划、睡眠环境优化、小睡指南、睡眠日记。Sleep tracker with analysis, improvement tips, schedule planning, environment optimization, nap guide.