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All Skills — automation

11 skills in "automation" matching "workout"

每天推荐一套5-15分钟快速运动方案，含动作示意和计时器，无需器材。Daily 5-15 min no-equipment workout with interactive timer. Trigger on：今日运动、每日锻炼、今天练什么、daily fitness、daily workout、quick wo...

AKM implementation for training decision workflows. Models goals, body limits, equipment context, time budget, and recovery before outputting a workout decis...

intervals.icu CLI

Use this skill when an installed `intervals` CLI should be used to query Intervals.icu, inspect activities, create scheduled workout events, create workout l...

Interact with the Hevy fitness app via the hevy-cli command-line tool. Use when the user wants to view, create, or update workouts, routines, exercise templates, or routine folders in their Hevy account. Triggers on requests involving workout tracking, exercise history, routine management, or any Hevy-related data operations.

Personal comprehensive health management system integrating Western medicine and TCM. Triggers when users discuss workout training plans, nutrition advice, h...

Endurance Coach

Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Generates periodized plans with sport-specific workouts, zones, and race-day strategies.

Adaptive 12-week training plan generator using Garmin Connect data. Creates structured workouts and schedules them on your Garmin calendar. Use this skill wh...

TRIGGER when: user asks about workout plans, exercise routines, fat loss, muscle gain, body recomposition, meal planning for fitness, calorie or macro tracki...

AI Running Coach

AI Running Coach — personalized training via IM with automatic Strava-driven plan adjustments. Use when the user asks about running training, workout plans,...

Strava Cycling Coach

Track and analyze cycling performance from Strava. Use when analyzing ride data, reviewing fitness trends, understanding workout performance, or providing insights on cycling training. Automatically monitors new rides and provides performance analysis.

Fitness Video Maker

Fitness Video Maker — Create Workout and Exercise Videos with AI. Tell the AI what you want—it executes workout content automatically. Describe your workout...