Plan

Auto-learns when to plan vs execute directly. Adapts planning depth to task type. Improves strategy through outcome tracking.

Feast - Intelligent meal planning, region and season aware shopping lists, respects dietary requirements, provides recipes, and generates immersive mealtime playlists

Comprehensive meal planning system with cultural themes, authentic recipes, intelligent shopping, and surprise reveals. Use when: - Planning weekly meals or menus - Generating shopping lists - Asking for recipe ideas or cooking help - Reviewing past meals or planning ahead - Onboarding a new user to the meal system - Looking for cuisine inspiration or cultural food events - Tracking dietary goals or nutrition - Managing favourites, failures, or meal history

Fitness Plan

Track workouts, calculate BMI/1RM, and access exercise science guides. 支持科学健身计划制定、BMI/最大力量计算及运动解剖学参考。Use when planning gym sessions, calculating macro needs,...

Smart Teacher

Expert education planning tool. Generate lesson plans, curriculum maps, study schedules, assessments, and learning objectives aligned to Bloom's taxonomy.

Lesson Plan Architect

Use this skill when a K-12 teacher, instructional coach, or curriculum designer needs a standards-aligned lesson plan for a specific subject, grade, and dura...

Endurance Coach

Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Generates periodized plans with sport-specific workouts, zones, and race-day strategies.

Coach Skill

Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Generates periodized plans with sport-specific workouts, zones, and race-day strategies.

Intervals Icu Api

Complete guide for accessing and managing training data with the intervals.icu API. Use when working with Intervals.icu athlete profiles, activities, workouts, events, wellness data, and training plans. Covers authentication, retrieving activities with combined data fields, managing calendar events with planned workouts, and creating/updating training data. Includes curl examples for all major operations.

Study Plan

学习计划生成器。考研计划、考证规划、每日学习、番茄钟。Study plan generator for exams, certifications, daily schedules. 学习计划、考研计划、备考规划。Use when creating study schedules.

Ontario Course Planning (OSSD) — Grades 9–12 + Top 6 (12U/M)

Generate and iteratively update Ontario Grade 9–12 OSSD course plans that meet graduation, school, and university Top 6 prerequisite rules with workload and...

Visa Business Planner

Helps create Japanese Business Manager Visa business plans with templates, revenue projection scripts, market analysis, legal info, and example plans.

Study Planner

Create personalized study plans with time allocation, phased learning schedules, and review strategies. Use when users need help planning their learning jour...

学习计划制定助手

Use this skill when creating personalized study plans, learning roadmaps, or skill acquisition schedules. Activates on requests like "make a study plan for X...

Bytesagain Study Plan

Create study plans for exams with schedules and reminders. Use when adding tasks, planning reviews, tracking progress, prioritizing subjects.

Teacher Lesson Plans (UK Curriculum)

Generate UK National Curriculum-aligned lesson plans, differentiated worksheets, assessment questions with mark schemes, and student report comments. Covers...