Endurance Coach

Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Generates periodized plans with sport-specific workouts, zones, and race-day strategies.

Fitness Plan

Track workouts, calculate BMI/1RM, and access exercise science guides. 支持科学健身计划制定、BMI/最大力量计算及运动解剖学参考。Use when planning gym sessions, calculating macro needs,...

Smart Teacher

Expert education planning tool. Generate lesson plans, curriculum maps, study schedules, assessments, and learning objectives aligned to Bloom's taxonomy.

Coach Skill

Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Generates periodized plans with sport-specific workouts, zones, and race-day strategies.

Plan

Auto-learns when to plan vs execute directly. Adapts planning depth to task type. Improves strategy through outcome tracking.

Ontario Course Planning (OSSD) — Grades 9–12 + Top 6 (12U/M)

Generate and iteratively update Ontario Grade 9–12 OSSD course plans that meet graduation, school, and university Top 6 prerequisite rules with workload and...

Visa Business Planner

Helps create Japanese Business Manager Visa business plans with templates, revenue projection scripts, market analysis, legal info, and example plans.