Endurance Coach

Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Generates periodized plans with sport-specific workouts, zones, and race-day strategies.

fitness-nutrition

Gym workout planner and nutrition tracker. Search 690+ exercises by muscle, equipment, or category via wger. Look up macros and calories for 380,000+ foods via USDA FoodData Central. Compute BMI, TDEE, one-rep max, macro splits, and body fat — pure Python, no pip installs. Built for anyone chasing gains, cutting weight, or just trying to eat better.

TrainingPeaks

Pull real-time training plans, workouts, fitness metrics (CTL/ATL/TSB), and personal records from TrainingPeaks. Uses cookie-based authentication (no API key needed). Use in conjunction with other endurance, cycling, running or swimming triathlon coach skills for best results.

fitness-program

A full pipeline where an agent team collaborates to generate everything from goal-based fitness program design to progress tracking templates. Use this skill for requests related to fitness and training programs such as 'create a workout program', 'gym routine', 'strength program', 'diet workout', 'home training', 'weekly workout schedule', 'bulk-up program', 'marathon training', 'workout routine recommendation', 'PPL program', 'bodyweight routine', etc. If an existing program is provided, analysis or improvement is supported. However, rehabilitation program prescription (physical therapist work), performance-enhancing drug consultation, and real-time personal training are outside the scope of this skill.

Fitness Plan

Track workouts, calculate BMI/1RM, and access exercise science guides. 支持科学健身计划制定、BMI/最大力量计算及运动解剖学参考。Use when planning gym sessions, calculating macro needs,...

dumbbell-aesthetic-body-workout-planner

AutoSkill: Experience-Driven Lifelong Learning via Skill Self-Evolution

Fit

Your personal fitness operating system. Not a workout plan. A complete system that figures out what your body actually needs, builds training around your rea...

claude-code-guide-alexanderop-workouttracker

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HealthFit

Personal comprehensive health management system integrating Western medicine and TCM. Triggers when users discuss workout training plans, nutrition advice, h...

fitness-trainer

Expert fitness trainer specializing in personal training, program design, nutrition guidance, and motivation. Use when creating workout plans, coaching exercises, providing nutritional advice, or helping clients achieve fitness goals. Covers strength training, cardio, flexibility, and lifestyle coaching.

FTPilot

AI-powered endurance cycling coach using Intervals.icu data. Use when the user asks about cycling training, FTP, power zones, workout planning, fitness statu...

fitness-coach

Workout plans, exercise form, and health guidance

Trainer Buddy Pro

Your AI strength coach that customizes workouts from gym photos, tracks progress, adapts to injuries, and plans smart splits with no subscription needed.

fitness-trainer-pro

สร้าง workout program 4 สัปดาห์ + exercise library + progression + tracking sheet สำหรับ home/gym

AI Running Coach

AI Running Coach — personalized training via IM with automatic Strava-driven plan adjustments. Use when the user asks about running training, workout plans,...

workout-logger

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Fitness AI Trainer

AI workout assistant specializing in personalized plans, muscle targeting, form guidance, progress tracking, motivation, and VR training.

workout

OpenClaw AI Agent Skills Directory - Discover 1700+ AI Agent Skills

fitness-plan-science-based-training-workout-auditor

Track workouts, calculate BMI/1RM, and access exercise science guides. 支持科学健身计划制定、BMI/最大力量计算及运动解剖学参考。Use when planning gym sessions, calculating macro needs, or auditing training splits.

Coach Skill

Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Generates periodized plans with sport-specific workouts, zones, and race-day strategies.

Intervals Icu Api

Complete guide for accessing and managing training data with the intervals.icu API. Use when working with Intervals.icu athlete profiles, activities, workouts, events, wellness data, and training plans. Covers authentication, retrieving activities with combined data fields, managing calendar events with planned workouts, and creating/updating training data. Includes curl examples for all major operations.

Gym

Log workouts, plan routines, track progress, and get intelligent coaching for any fitness level.

Transition MCP

AI-powered multisport coaching — get personalized workouts, training plans, and performance analytics for running, cycling, swimming, and triathlon.

Exercise Form

Exercise form guide with warmup routines and workout plans. Use when planning workouts.

Hybrid training plan

View and manage a Hybrid Training Plan — check today's workout, log strength sets and runs, mark days complete or skip, view exercise 1RMs and session histor...

Garmin Trainer

Adaptive 12-week training plan generator using Garmin Connect data. Creates structured workouts and schedules them on your Garmin calendar. Use this skill wh...

Training And Nutrition Coach

Create beginner-friendly workout plans, calorie and macro estimates, meal structures, food plans, and fitness-oriented recipe suggestions. Use when a user as...

Keep Fit

Generate sustainable fitness plans, daily workouts, and health routines based on user goals, time, and fitness level.

AI健身教练

Personalized fitness planning and workout accountability coach for beginners and intermediates. Use when users want a training plan, workout logging, progres...

Fitness Agent

Provides personalized workout plans, nutrition guidance, exercise alternatives, and tracks fitness progress with motivational and safety-focused coaching.

Fit-Mate

TRIGGER when: user asks about workout plans, exercise routines, fat loss, muscle gain, body recomposition, meal planning for fitness, calorie or macro tracki...

W Skill Pack

Provides weather info, word learning, Wikipedia search, writing help, workout plans, web search, weight tracking, and hydration reminders.

Workout Plan Designer

Designs personalized, balanced workout plans specifying days, exercises, sets, reps, rest, progression, and warm-up/cool-down based on user goals and equipment.

Wingfit

Minimalist fitness app to plan your workouts, track your personal records and leverage smartwatch data. ([Demo](https://wingfit.fr/home), [Source Code](https://github.com/itskovacs/wingfit)) `CC-BY-SA-4.0` `Python/Docker`

Running Training Coach

Creates personalized, progressive running plans with weekly mileage, workouts, pace guidance, taper tips, and injury prevention for various race goals and le...